I work from home.
The pantry is 50 feet away.
It speaks to me.
I listen too often.
If you’ve been following along for the last week, you might be shocked and saddened to know that I actually am doing a better job of watching what I eat. Obviously, the bar has been set very low. So, I currently find myself in an interesting place. And I always get here when I start monitoring what I eat. If I go salad and baked fish at every meal, I’ll do great, and it’s do-able for a defined period of time. But it is NOT something that I can sustain as a lifestyle change. I know this about myself. Yes, I know to make better decisions in restaurants (and sometimes do), but going to the extreme is not a lifestyle I can live long-term. So, the interesting place is one where I’m eating less, adding to the cardio, but still eating crap-food from time to time. Not the best call, but I’ll be interested to see how this plays out over the course of the month. Enough of the rambling – what did I enjoy yesterday??
Breakfast – same ole, same ole
Lunch – leftover hotdogs (yes, that’s plural) from Sunday. I don’t think I’m doing this right.
Dinner – mostly AirFryer french fries. And maybe a little bit of chicken. I know that sounds ridiculous …
And my saving grace once again … tennis. Cardio is apparently good for you, or something. Nothing like 3 hours of running around like a lunatic to burn off 1000+ calories, right?
The beers I earned on the court …
To be a good and social teammate, it’s important to bond with your crew over a beer or four. Tonight, we went with …